It’s that time of year again. The National Pro Grid League draft is happening, teams are signing new athletes, and people everywhere are debating on whether or not the NPGL is even relevant. One
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BarBend is operated by JAKK Media, and we’re dedicated to the growth and promotion of strength training worldwide. BarBend covers a wide range of topics in strength, including training, nutrition, sports, news, analysis, reviews, and opinion. Whether you’re a seasoned lifter, new to the gym, or a dedicated strength sports fan, we’re your go-to source for the content you need to know!
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For those of us who are a little, uh, special when it comes to math and bumper plates, Reddit user “suppersam” came to the rescue. As if we needed further proof that the internet
While social media is great for telling us who broke a world record or who failed a snatch and broke their gym’s doors, the constant influx of the latest trends can make us
As an athlete with a strict, clean diet, it can be hard to make the same food satisfying day after day…especially when your Instagram is blowing up with the latest 48oz steak or
We all know you can’t out train a bad diet. Whether you’re a high level athlete or a desk to deadlift fitness rat who, in the words of Give ‘Em Cold Steel athlete and