The anticipation continues to build behind the official release of the Nike Romaleos 3. Lukas Hogberg, a European CrossFit Games athlete, shared a photo of another color scheme for the new Romaleos on his Instagram
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As a strength coach I continually find that lifters love to overcomplicate the act of getting strong. Consistency and knowing the body are two of the best things you can do to improve gym performance.
“I was put on this planet to be a legend.” – Eddie Hall Strength sports lovers and strongman fans, pop a squat and get your popcorn ready. The documentary “Eddie Strongman” is currently
If the squat is king of all exercises, then consider the front and back squat the four legs it sits upon. There tends to be an ongoing debate between which style of squat
For the time first time in Strongman Corporation history, there will be a sanctioned strongman competition for disabled athletes. This competition will take place at the 2017 Arnold Classic. The 2017 Arnold Classic will be held
Attitude Nation is a company founded by Jon and Jessica North in 2011. Both Jon and Jessica are Olympic weightlifters, and Jon was the 2011 USA Weightlifting National Champion in the 94kg weight class. If there’s
Honestly, I thought the last article I wrote about Eddie Hall lifting humans was going to be the last of it, but fortunately for everyone I was wrong. Hall’s last video shared on his
GoFit is a company designed to support in-gym and at-home workouts. Founded in 1999, their mantra revolves around three words: “Train, Recover, Repeat.” This philosophy is the inspiration behind their lifting equipment, which
Charity Witt is more than your average strength athlete. She balances being a full-time student – studying to be a Naturopathic Doctor ND – along with excelling in not one, but two strength sports: Powerlifting
A few days ago we wrote about the Nike Metcon 3 and Mat Fraser’s Instagram post that shared a release date of January 6th. As more details begin to be released to the