Jeff Licciardi

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Jeff Licciardi is Co-Owner and Head Coach of CrossFit Amoskeag in Bedford, NH. He focuses on helping people balance overall health and wellness by improving their strength, body composition, and movement quality.

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Mark Wood Deadlifts 792 Pounds for a Double (with a Hook...

Mark Wood is relatively new in powerlifting circles, but he's making waves on Instagram with a series of ridiculous training lifts while hovering around...

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