Nick English

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Nick English is an editor and journalist with over six years' reporting experience on four continents, with most of that spent covering health-related issues. Currently a full-time writer at BarBend, his work can be found on Vice, Popular Science, Greatist, and the Huffington Post.

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Kettlebell Clean & Press – Muscles Worked, Exercise Demo, and Benefits

In this article we will discuss the kettlebell clean and press, a total body movement that can be programmed to increase functional fitness, unilateral...

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