CrossFit

The 2024 CrossFit Games will take place on Aug. 8-11, 2024.  The top 40 individual men and women and the top 30 teams will throw down in Fort Worth, TX, for the first time in a battle for the title ... Continue Reading

Last week, Morning Chalk Up managing editor Joe Genetin-Pilawa and I sat down with Chris Hinshaw, founder of Aerobic Capacity, to chat about some of the running-related events already announced for the ... Continue Reading

The 2024 CrossFit Games is almost here!  Heath Aucoin, Director of Operations of the Fort Worth Sports Commission, is ready to share his city with CrossFit fans worldwide.  Here is our ... Continue Reading

Does it feel like yesterday that we were grinding through the CrossFit Open? Does it also feel like we’ve been waiting forever for the CrossFit Games?  For the athletes, there is nothing left to ... Continue Reading

Ever wonder about how and when athletes start to taper their training volume, intensity, and frequency to be as fresh as possible to perform their best at the CrossFit Games? We reached out to Jeffrey ... Continue Reading

Editor's note: You can read part one of this article here. The 2024 CrossFit Games begin in a matter of hours now.  We still don’t know the whole picture, so let’s do another “what-if” about what ... Continue Reading

Nothing motivates you to lift heavy and move fast more than watching some of the best in the world do it at the CrossFit Games.  There are tons of affiliates in the Fort Worth area that are excited to ... Continue Reading

The men’s field at the 2024 CrossFit Games might be the toughest race we have seen in a long time, potentially ever.  On one hand, this will make the CrossFit Games incredibly fun to watch. On ... Continue Reading

At first glance, the women’s story at the 2024 CrossFit Games might not seem as exciting as last year when the podium seemed more wide open and up for grabs than ever. Remind me: Last season, the ... Continue Reading

When you think of Texas, you think of food and beer, and there are plenty of options in Forth Worth to delight any palate. Spectating at the CrossFit Games is a marathon, not a sprint, so you will have to ... Continue Reading

In a few short days, the 16th Affiliate Cup competition will kick off at the 2024 CrossFit Games.  Since its inception in 2009, we’ve seen the growth of the team competition and an increase in ... Continue Reading

It is a long weekend in Fort Worth for the 2024 CrossFit Games, and if you want to make it through, you better caffeinate.  Luckily, there are many local options to visit while you are in town. Here is ... Continue Reading

Rookies.  They're a new name to cheer on. Underestimated talent that, beyond a few days at Semifinals or rumblings from some local or regional competitions, the world hasn’t yet had the chance to ... Continue Reading

The overall picture is starting to take shape for the 2024 CrossFit Games.  We are heading into the oppressive Texas heat (and the comfortably climate-controlled Dickies Arena) to watch athletes ... Continue Reading

In his recent interview with Matt O’Keefe, CEO of HWPO Training,  Dave Castro announced a preliminary version of his new idea for awarding the training camp whose athletes performed best in the ... Continue Reading