Today we’re talking to Justin Cotler, a longtime CrossFit coach and affiliate owner who works with top athletes like Fittest American Woman and CrossFit Games podium finisher Kari Pearce. Justin joins me to
“But I’m not fit enough to start CrossFit.” It’s a phrase CrossFit affiliate owners and coaches hear regularly. After a year of lockdowns, online classes, and pivoting gym structures, CrossFit headquarters in February
The gym industry has a long way to go to make up for the damage caused by COVID-19 over the past year, but it got another push in the right direction on Thursday,
Rogue Fitness’ monthly fitness challenges have tested the endurance, grip strength, stamina, and heart rates of willing participants. Most recently, the “Pump-N-Row Challenge” featured a combination of the bench press and rowing machine,
Today we’re talking to Christmas Abbott, a woman with a fitness resume about a mile long. She’s been a team CrossFit Games competitor, weightlifter, influencer, reality TV star, and also NASCAR’s first-ever female
On May 6, 2021, CrossFit HQ announced a brand new competition called PairUP ThrowDOWN that gives partners, teammates, and rivals the opportunity to, well, pair up to throw down. According to their press
The third annual Rogue Invitational has an official date and location. The three-day CrossFit competition will span Oct. 29 through 31, 2021, at the Dell Diamond stadium in Round Rock, TX. Home to
On May 5, 2021, CrossFit announced that the top five men and women from the Open in three Adaptive Divisions will be invited to the 2021 NOBULL CrossFit Games. Those three divisions include
Don’t judge a strongman by their 10,000-plus calorie diets. The 2017 World’s Strongest Man (WSM) champion Eddie Hall and 2018 WSM champion Hafthor Björnsson will face off in the squared circle in Las
Rogue Fitness has been offering a series of virtual challenges for fitness junkies. Rogue’s last event, “The Cliffhanger Challenge,” tested grip strength while hanging from a pull-up bar, while the “Bear Hug Challenge” focused
