Former competitive CrossFit athlete Kristi Eramo O’Connell and her husband, Patrick O’Connell, have incorporated hybrid training to prepare for their HYROX debuts. HYROX is a fitness race that features ... Continue Reading
Reebok Reveals Nano X4 Training Shoes
The latest edition of Reebok's award-winning Nano franchise has been unveiled. The Nano X4 Training Shoes received a redesign that features Reebok's footwear technology in combination with a more efficient ... Continue Reading
2024 Wodapalooza Miami Rosters Revealed
The workouts for Loud And Live Sports' 2024 TYR Wodapalooza Miami contest on Jan. 11-14, 2023, at Bayfront Park in Miami, FL, were released throughout the back half of December 2023. The rosters for ... Continue Reading
GORUCK Named the Official Apparel and Footwear Partner of CrossFit
CrossFit has a new partner. On Jan. 4, 2024, CrossFit announced that GORUCK has been named as the new apparel and footwear partner of CrossFit and the 2024 CrossFit Games. The partnership is set at three ... Continue Reading
Rogue Fitness’ “The Standard” Challenge Results
Regarding Rogue Fitness challenges, none scream endurance quite like "The Standard," which occurred from Dec. 16, 2023, through Jan. 2, 2024. The challenge during the holiday tasked participating athletes ... Continue Reading
2024 TYR Wodapalooza Miami Workouts Revealed
The 2024 TYR Wodapalooza contest, presented by Loud And Live Sports, is scheduled for Jan. 11-14, 2023, in Bayfront Park in Miami, FL. The three-day competition will feature Individuals, Teams (three ... Continue Reading
The Fittest Man on Earth® Jeffrey Adler Wished for a Workout on Christmas
Coming off a second-place finish behind Pat Vellner at the 2023 Rogue Invitational, reigning CrossFit Games champion Jeffrey Adler is plugging the gaps in his game. His goal in 2024 is to secure a second ... Continue Reading
4 Takeaways From the 2024 CrossFit Season Competition Rulebook
The 2024 CrossFit season is fast approaching. The 2024 CrossFit Open will begin on Feb. 29, 2024, and the dates and locations for the 2024 CrossFit Semifinals are already known. So, what should ... Continue Reading
How to Join Rogue Fitness’ The Standard Challenge — Row Max Meters In 24 Hours
The final Rogue Fitness challenge of 2023, "The Sleigh Ride," spans Dec. 15-26, 2023, tasking participants to row 10,000 meters for time. While that competition is still ongoing at the time of this ... Continue Reading
Two-Time CrossFit Games Winner Justin Medeiros Entered a Powerlifting Competition and Totaled Over 1,400 Pounds
Justin Medeiros, who has been crowned Fittest Man on Earth® twice, could not wait for the 2024 CrossFit season to hoist a barbell in competition. On Dec. 16, 2023, Medeiros made his competitive ... Continue Reading
Patrick O’Connell’s Step-By-Step Snatch Guide
The snatch is an Olympic weightlifting movement that is critical for CrossFit athletes to perform well. It requires significant techniques from setup positioning to hand grips to execution of the lift. ... Continue Reading
Tia-Clair Toomey-Orr Trains In Her Brand New Gym
Taking a break from competitive CrossFit for the majority of the 2023 CrossFit Games season due to her pregnancy, six-time Fittest Woman on Earth® Tia-Clair Toomey-Orr secured a commendable second-place ... Continue Reading
2023 Dubai Fitness Championships Results
The 2023 Dubai Fitness Championships (DFC) took place Dec. 8-10, 2023. The invite-only contest featured some of the world's top CrossFitters in the Individual Women's and Individual Men's divisions ... Continue Reading
Official Strongman Games and CrossFitter Dominates Weightlifting, Strength Weekly 12/7
Strength Weekly is the show taking you in depth on all aspects of the barbell game and beyond. This week, we break down the four biggest stories in strength. We've got Official Strongman Games Results ... Continue Reading
2023 WheelWOD Games Results — The Champions Have Been Crowned
From Nov. 30 to Dec. 3, 2023, many of the best adaptive athletes on the planet competed in Raleigh, NC, in search of becoming a WheelWOD Games champion. CrossFit Games vets like Christina Mazzullo, Alyssa ... Continue Reading
2024 CrossFit Semifinal Dates and Locations Revealed
The 2024 CrossFit Semifinals are the penultimate contests to determine which athletes qualify for the 2024 CrossFit Games, set to take place in Fort Worth, TX, on Aug. 8-11, 2024. The 2024 CrossFit season ... Continue Reading
2023 Dubai Fitness Championship Rosters Confirmed
The 2023 Dubai Fitness Championship (DFC) is a three-day competition in Dubai, United Arab Emirates, taking place Dec. 8-10, 2023. The invite-only contest draws some of CrossFit's top athletes from around ... Continue Reading
CrossFit Affiliate Fees to Increase for First Time in 11 Years
On Nov. 30, 2023, CrossFit HQ emailed CrossFit affiliate owners announcing the first affiliate fee increase in 11 years. In the email, CrossFit CEO Don Faul detailed the affiliate fee will increase ... Continue Reading
2023 Fittest Woman on Earth® Laura Horvath (76KG) Wins 2023 Hungarian Weightlifting National Championship
The 2023 Fittest Woman on Earth® and 2023 Rogue Invitational champion, Laura Horvath, was dominant throughout the 2023 season. In addition to claiming her first CrossFit Games title and successfully ... Continue Reading
Tia-Clair Toomey-Orr’s First Full Day of Training for the 2024 CrossFit Season
After taking time off from competing to give birth to her first daughter, Tia-Clair Toomey-Orr proved her fitness remains intact with a runner-up finish at the 2023 Rogue Invitational. Toomey-Orr returned ... Continue Reading
Mat Fraser Interviews Justin Medeiros About the 2023 CrossFit Games
Five-time Fittest Man on Earth® Mat Fraser and two-time Fittest Man on Earth® Justin Medeiros met in Austin, Texas, to watch the 2023 Rogue Invitational. They sat together for an ... Continue Reading
BarBend Acquires the Morning Chalk Up
Today, November 17, 2023, BarBend is pleased to announce that it has acquired the Morning Chalk Up. Since launching during the 2016 CrossFit Open, Morning Chalk Up has been the go-to digital publication ... Continue Reading
The World’s Best Squatters: Strength Weekly
Strength Weekly is the new show taking you in depth on all aspects of the barbell game and beyond! This week, we break down four of the biggest stories in strength. In this episode, we cover 74 year-old ... Continue Reading
Tia-Clair Toomey-Orr Recaps Her 2023 Rogue Invitational Silver-Medal Finish
As the winningest CrossFit Games Individual athlete, Tia-Clair Toomey-Orr is always a frontrunner to win any competition she enters. Toomey-Orr clinched silver at the 2023 Rogue Invitational after being ... Continue Reading