Fitness

Doctor’s Best Creatine Review — Creapure® for Cheap?

Based in Irvine, California, Doctor’s Best was founded in 1990 and they offer more than 200 products. They’re pretty well known for their magnesium supplements and their natural herbs, but we wanted to take a look at their creatine...

No Strength Athlete Should Wear High Heels

It shouldn’t come as a shock that teetering around on tip-toes for hours on end isn’t how your foot is supposed to function, but there are still people who are surprised to hear it. High heels are bad for you....

Rogue Fitness 4″ Nylon Weightlifting Belt Review

Rogue Fitness is known for a lot of things, and as of this year being the official manufacturer of USA Weightlifting is one of them. They were founded in 2006 and are based in American out of Ohio. Over...

Wilde Boldr Review: Better Protein, or Same Old Bar?

There are so many protein bars on the market these days, that it’s nearly impossible to keep them all straight. It takes something snazzy to catch our eye, so when colorfully packaged and meat filled Wilde Boldr bars landed...

Best Paleo Meal Delivery Service

In today's fast paced world, it can be tough getting nutrient rich ready made meals that match athletic goals. Meal prepping is great, but if you don't have a 5-hour time slot (at least) for shopping and cooking, then...

4 Benefits of Inverted Rows

Rowing, pull ups, and general back training is key for nearly every athletic endeavor of strength, power, speed, and endurance. The back, which in this case really involves the entire posterior aspect of the body above the tailbone to...

CON-CRÈT Creatine HCl Review — What Does HCI Do?

Promera Sports is a Massachusetts-based supplement company that has a few products on offer, like pre-workouts and fat burners, but their best-known product is probably CON-CRÈT, their creatine hydrochloride. The first thing you realize when you see the product is...

EMG Differences Between the Deadlift, Hex Bar Deadlift, and Barbell Hip Thrust

If deadlifts, hex bar deadlifts, and hip thrusts frequent your workout program, then we have some good news. A recently published study in the Journal of Strength and Conditioning explored the electromyographic (EMG) differences between the three movements in...
A photo of Reebok's Speed TR

Reebok Speed TR Review — Best for Speed Training?

When it comes to cross training shoes and Reebok, many athletes associate WODs, metabolic conditioning workouts, and versatile workouts with the Reebok Nano. And while the Nano has definitely staked its claim as one of the most widely used...

Kettlebells USA Metrixx® Classic E-Coat Kettlebell Review — What’s E-Coating?

Kettlebells USA is a company that designs a variety of different pieces of fitness equipment. As their name states, one area of equipment they specialize in is kettlebell production. Their company offers a wide variety of kettlebell products and...

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Jay Robb’s Grass-Fed Whey Protein Review — Is This rBGH-free?

Jay Robb’s Grass-Fed Whey is the most-reviewed grass fed whey protein on Amazon. It's a whey isolate, meaning that it's very low in fat and...

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