Nutrition

What Should I Eat Before a CrossFit® Open Workout?

With the CrossFit® Open in full swing, athletes are doing everything they can to get a last minute edge over their fitness frenemies. One area in particular that has been getting a lot of attention this year is nutrition. I’ve been...

EAS 100% Whey Protein Review — Why So Cheap?

EAS is part of Abbott Nutrition, an Ohio-based supplement company that shies away from images of giant, screaming bodybuilders in favor of a more welcoming vibe. Their branding involves more approachable athletes and is notably more inclusive of women than some mainstream supplement brands. And...

CON-CRÈT Creatine HCl Review — What Does HCI Do?

Promera Sports is a Massachusetts-based supplement company that has a few products on offer, like pre-workouts and fat burners, but their best-known product is probably CON-CRÈT, their creatine hydrochloride. The first thing you realize when you see the product is...

Athletic Xtreme German Creatine Review — The Purest Creatine?

Athletic Xtreme is a supplement company based in Boise, Idaho, and their product line features a large amount of fat burners and testosterone boosters in addition to your standard preworkouts and other fitness supplements. They produce a couple of...

Muscle Feast Grass-Fed Whey Isolate Review — Why So Cheap?

You won’t find Muscle Feast in GNC or Vitamin Shoppe because it’s a wholesale brand — that means it’s cheaper to buy, but harder to get. But they have a strong following online and great reviews from third party testing...

Fermented Green Supremefood Review — Is Fermented Really Better?

Of all the greens powders I've reviewed, Fermented Green Supremefood is the first I've seen that focuses on fermented ingredients. Made by the Florida-based Divine Health Nutritional Products, this product was formulated by one Don Colbert, MD, the author of...

Garden of Life Perfect Food Juiced Greens Powder Review

Today, I'm taking a look at Garden of Life Raw Organic Perfect Food Green Superfood Juiced Greens Powder. My first question is, why is that name so long? My second question is, what sets this apart from other greens powders? The...

Cellucor C4 Ripped Review — Do Fat Loss Blends Work?

C4 is the best known product from Cellucor, a Texas-based supplement company that also sells the whey Cor-Performance and the branched chain amino acid supplement Alpha Amino, among other products. But C4 is the main event, and a lot of...
AllMax IsoFlex Review

AllMax IsoFlex Whey Protein Review – Worth the Price?

AllMax is a supplement company that sponsors a lot of bodybuilders and figure athletes, which is why while they sell many kinds of protein, a lot of online discussion focuses on their mass gainers and fat burners. We decided...

Legion Whey+ Review — Is It Really Grass-Fed?

Mike Matthews founded Legion in response to what he sees as low-quality ingredients and unnecessary additives in the supplement industry. They sell a lot of products including BCAAs, multivitamins, and joint support. In terms of protein they have a mass...

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Inspiring Masters Lifters from Powerlifting Worlds

Whether you're 23 or 73, when it comes to powerlifting, all that matters is the number on the bar. The 2016 IPF World Classic...

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