Fitness

4 Wild Variations on Benchmark CrossFit Workouts

We’re all familiar with our share of CrossFit benchmark workouts. Whether it’s one of the Girls, a Hero WOD, or one of Dave Castro’s wild ideas that has wormed its way into CrossFit mythology (14.5, anyone?), these workouts exist...

What I Learned in My Rookie Year at The CrossFit Games

In July 2016, Ian Berger competed in his first Reebok CrossFit Games as part of Team CrossFit Dynamix. Presented as an op-ed, below are his thoughts and reflections after his first CrossFit Games experience as an athlete.  This year was my first...

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Schiek Leather Lifting Strap Review

Many lifters know of Schiek because of their weightlifting belts. Since the early 1990s, Schiek has grown to become one of the world’s biggest...

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