Fitness

2018 Reebok CrossFit Games Masters and Teen Winners

2018 Reebok CrossFit Games Masters and Teen Division Winners

Every year, it seems like the CrossFit Games are longly anticipated, and then after a blink of an eye they're gone until next. Yesterday concluded the final day of the 2018 Reebok CrossFit Games, and if you tuned in, then...
Intermittent Fasting for Powerlifters

3 Practical Tips for Powerlifters Using Intermittent Fasting

Intermittent fasting (IF) is a pretty popular style of diet, so I’m not going to go too in-depth into explaining it.  If you have questions, I strongly suggest that you check out this article, which explains the diet and...
Boost Original Review

Boost Original Complete Nutritional Drink Review – Good for Digestion?

Boost is a part of Nestlé Health Science and as one of the few meal replacement shakes that actually gets advertised on television, there's a chance you've known about this drink for a while. The company advertises Boost as...
Laura Horvath rookie of the year

Laura Horvath Is the 2018 Reebok CrossFit Games’ Rookie of the Year

This was the first time a Hungarian athlete went to the Reebok CrossFit Games, and what a debut. Laura Horvath was propelled to CrossFit stardom this weekend after winning multiple events, finishing second overall, and winning 2018’s Rookie of...

4 Single-Kettlebell Circuits You Can Do At Home

Kettlebells are a versatile piece of fitness equipment that can be used to increase fitness, strength, muscle endurance, and cardiovascular health. The large appeal for learning kettlebell exercises is that they can easily be inserted into most training programs,...
Mat Fraser and Tia-Clair Toomey

Mat Fraser, Tia-Clair Toomey Win 2018 Reebok CrossFit Games

Tia-Clair Toomey and Mat Fraser have a lot in common. Both finished in second place during their first two years as CrossFit Games competitors. Both established early leads during the 2018 Games and maintained them for the majority of...
CrossFit Mayhem Freedom

CrossFit Mayhem Freedom Wins Team Competition At 2018 Reebok CrossFit Games

After a disappointing finish in 2017 left them just short of a three-peat win, CrossFit Mayhem Freedom is once again at the top of the CrossFit Games Team podium. The squad consists of Lindy Barber, Richard Froning Jr., Matt...
Brent Fikowski

Get Close to the Action: Check Out Brent Fikowski’s Daily Recaps of the 2018...

How many athletes would take time to write ~1,000+ word daily recaps while locked in a podium battle during their sport's biggest yearly competition? A competition notorious for draining every competitor's physical, mental, and emotional energy?We can only name...

Sara Sigmundsdottir Withdraws from 2018 Reebok CrossFit Games

As announced on the official 2018 Reebok CrossFit Games broadcast, Sara Sigmundsdottir has withdrawn due to an apparent rib injury. The Icelandic athlete was sitting in 11th place heading into the "Bicouplet" event on Day 4 of competition (Day...
chloie jonsson

CrossFit Will Allow Transgender Athletes to Compete Starting During 2019 Games Season

CrossFit’s CEO and founder Greg Glassman has announced that transgender athletes will be allowed to compete in the 2019 CrossFit Games season.As reported by Them, Glassman made the announcement at an event held in Madison this Friday by LGBTQ+...

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Muscle Snatch vs Power Snatch – Benefits and When to Use

Olympic weightlifters have a toolbox of lifts to choose from when determining the best approach to increase one of their competition lifts (snatch and...

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