Category: Fitness

NOBULL Trainer Review

NOBULL Trainer Review

Author’s Note: This is an updated review. We wrote an initial NOBULL Trainer review back in 2016, and have since put this shoe through even more tests to provide you with an accurate

Women Weight Training

Why RPE-Based Programs May Be Better for Women

Editor’s note: This article is an op-ed. The views expressed herein and in the video are the author’s and don’t necessarily reflect the views of BarBend. Claims, assertions, opinions, and quotes have been

Perfect Pre and Post-HIIT Workout Meals

5 Perfect Pre and Post-HIIT Workout Meals

Everyone has them — the perfect pre and post-workout meals. These are the foolproof, fail safe meals that always provide the perfect level of satiation, energy, and taste to power through and recover

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