A 2023 Women’s Physique Olympia qualification is on the line at the 2023 Omaha Pro Women’s Physique show in Omaha, NE, on Saturday, June 3, 2023. As of June 1, 2023, nine women have entered this show, with ... Continue Reading
2023 Musclecontest Nevada State Pro Bikini Division Show Preview
The 2023 Musclecontest Nevada State Pro Bikini division show is scheduled to take place on Saturday, June 3, 2023, in Las Vegas, NV. Twenty-six IFBB Pros from four countries will gather to face the judges ... Continue Reading
2023 Adela Garcia Classic Pro Fitness Show Preview
There will be seven IFBB Pro League shows taking place around the world on the weekend of June 3-4, 2023, but only one will include the Fitness division. The 2023 Adela Garcia Classic Pro show is a Fitness ... Continue Reading
2023 Musclecontest International Bahia Pro Men’s Physique Show Preview
One of the busiest weekends on the IFBB Pro League schedule includes the 2023 Musclecontest International Bahia Pro show. This Men’s Physique competition is scheduled for Saturday, June 3, in Salvador, ... Continue Reading
Watch Larry Wheels Incline Bench Press 150-Pound Dumbbells for 20 Reps
Larry "Wheels" Williams hasn't appeared in any strength sports competitions in recent months, but he has been training hard in the gym to garner attention on his social media. On May 30, 2023, Wheels ... Continue Reading
Austin Perkins (75KG) Scores New All-Time World Record Raw Squat of 305 Kilograms
The 2023 USAPL P3 Grand Prix on May 20 was a day the record books won't soon forget. In the 75-kilogram class, Austin Perkins set a new all-time raw squat world record of 305 kilograms (672.4 ... Continue Reading
Daiki Kodama (83KG) Bench Presses IPF Raw World Record 230.5 Kilograms
Daiki Kodama of Japan lifted both raw and equipped at the 2023 International Powerlifting Federation (IPF) World Bench Press Championships held in Sun City, South Africa, on May 20-28. He bench ... Continue Reading
How Strong Was Jay Cutler? Examining the Four-Time Mr. Olympia’s Approach to Training
After finishing as the runner-up at the Mr. Olympia four times to the legendary Ronnie Coleman, Jay Cutler finally won the sport's ultimate prize in 2006. He went on to amass three more victories at the ... Continue Reading
4-Time Men’s Physique Champ Jeremy Buendia Begins Off-Season Training for 2023 Olympia Return
Four-time Men’s Physique champ Jeremy Buendia has officially announced his return to the Olympia stage in 2023 in the hopes of winning the title for a record-extending fifth time. As a former Men's ... Continue Reading
The 2024 Sheffield Championships To Have Largest Powerlifting Event Prize Pool Ever
Sheffield 24 is on! The powerlifting event is the brainchild of strength sports equipment manufacturer SBD Apparel. The contest was announced on SBD's Instagram page, and the 2024 edition will repeat the ... Continue Reading
Olympia Champions Unite — Chris Bumstead and Derek Lunsford Tackle FST-7 Back Training
The reigning four-time consecutive Classic Physique Olympia champ Chris Bumstead and 2022 Mr. Olympia runner-up Derek Lunsford recently performed a back workout together alongside their ... Continue Reading
Strongwomen Izzy Tait and Sam Taylor Tandem Deadlift 1,000 Pounds for Guinness World Record
Strength sports history was made at the 2023 Ultimate Strongman’s UK’s Strongest Man and Woman contest in Nottingham, England, on the weekend of May 27-29. Paul Smith won the strongman contest, and Rebecca ... Continue Reading
2023 UK’s Strongest Man and Woman Results — Paul Smith, Rebecca Roberts Retain
The 2023 UK's Strongest Man and Strongest Women contests occurred on May 29, 2023, in Nottingham, England. It featured the defending champions in each division — Paul Smith and Rebecca Roberts — defending ... Continue Reading
Bodybuilder Mike Quinn Passes Away at Age 61
“Mighty” Mike Quinn, the professional bodybuilding star from the 1980s, has died at the age of 61. Quinn’s sister, Kellie, confirmed his passing in a Facebook post on May 30, 2023. The post didn’t include ... Continue Reading
2023 HYROX World Championships Results — Hunter McIntyre, Lauren Weeks Win
Lauren Weeks and Hunter McIntyre of the USA are the 2023 HYROX World Series of Fitness Racing champions. Both athletes earned their titles at the Manchester Central Convention Centre in Manchester, UK, on ... Continue Reading
Five Months Post Surgery, Nick Best Squats 771 Pounds, Deadlifts 675 Pounds in Training
On Jan. 3, 2023, strongman and powerlifter Nick Best underwent nephrectomy surgery to help combat kidney cancer. Less than five months later, and with a clean bill of health, Best returned to training with ... Continue Reading
Daniel Ammons Wins 2023 Palmetto Pro Men’s Physique Show
Columbia, SC hosted the 2023 IFBB Pro League Palmetto Pro Men’s Physique Show on Saturday, May 27, 2023. Daniel Ammons left the stage with first-place honors and qualification to the 2023 Men’s Physique ... Continue Reading
Reijuana Harley Wins 2023 Klash Series Southern USA Pro Bikini Division Show
Reijuana Harley is the 2023 Klash Series Southern USA Pro Bikini division winner. Harley was one of 16 competitors in the lineup on Saturday, May 27, 2023, in Orlando, FL, and the one standing center stage ... Continue Reading
Ross Flanigan Wins 2023 California State Pro Bodybuilding Show
The California State Pro bodybuilding show was held in Anaheim, CA, on May 27, 2023/. Many IFBB Pro League fans felt Tonio Burton was the favorite to win due to the momentum from his 2023 New York Pro win ... Continue Reading
Ronnie Coleman — Bodybuilding Career, Competition History, and Biography
When you think of the bodybuilding landscape in the late ‘90s and early 2000s, one name rises above all the rest: Ronnie Coleman. For nearly a decade, “The King” laid waste to his competition, securing a ... Continue Reading
What Accessory Exercises Do the Stoltman Brothers Train To Improve Their Viking Press?
The Royal Albert Hall in London, England, will host the 2023 Strongman Classic, scheduled for July 8. Among the 12-athlete roster is the two-time World's Strongest Man (WSM) Tom Stoltman and 2021 Europe's ... Continue Reading
Learning Your Strengths — Mike O’Hearn Interviews Actors Max Martini and Johnathon Schaech
The latest episode of The Mike O'Hearn Show was published to Generation Iron's YouTube channel on May 26, 2023, and featured a departure from Mike O'Hearn's usual approach. This time around, O'Hearn ... Continue Reading
2023 Palmetto Pro Men’s Physique Show Preview
There are three IFBB Pro League shows taking place on Saturday, May 27, but only the 2023 Palmetto Pro will include the Men’s Physique division. Eighteen athletes aim to call themselves the Palmetto Pro ... Continue Reading
2023 Klash Series Southern USA Pro Bikini Division Show Preview
The next IFBB Pro League Bikini division contest on the 2023 schedule is the Klash Series Southern USA contest on Saturday, May 27, 2023, in Orlando, FL. There are 16 bodybuilders on the Bikini division ... Continue Reading