Category: Fat Loss

Do Fat Burners Work?

Fat burners do burn fat. But maybe not in quite the same way as you think. Here we’re answering one of the most controversial questions in supplements: do fat burners even do anything?

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chili peppers featured

Does Cayenne Pepper Really Burn Fat?

Experts are pretty sure that chili peppers evolved their spiciness as a defense mechanism to keep them from getting eaten. But somewhere along the line, humans decided they love the feeling of their

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tea featured

Does Caffeine Actually Burn Fat?

Caffeine is already the most widely used stimulant on Earth, and in the United States alone it’s estimated that 90 percent of people consume it every single day. So when research started suggesting

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