Get Stronger in 3 minutes (or less)

World records, results, training, nutrition, breaking news, and more. Join the BarBend Newsletter for everything you need to get stronger. Join the BarBend Newsletter for workouts, diets, breaking news and more.
BarBend Newsletter

Category: Podcast

James Newbury

James Newbury: What It Takes to Succeed in CrossFit

James Newbury is the 5th Fittest Man on Earth, a 4-time Australia’s Fittest Man, and one of the most cerebral athletes we’ve ever spoken with. Learn about the changes to training, nutrition, and

Danny Camargo

Podcast: Athlete Driven Success with Danny Camargo

Danny Camargo leads one of the largest and most successful weightlifting programs in the United States. Himself a former international-level lifter, Danny’s Team Oly Concepts is a major force for the sport here

Liz Adams

Podcast: Mental Strength with Liz Adams

How do you self-identify? What happens when life takes a U-turn and you undergo a fundamental shift in how you operate as a person, athlete, or coach? And how the people around you

Dave Spitz Weightlifting Coach

Podcast: The Pinnacle of Cal Strength with Dave Spitz

With a nickname like “The Godfather,” Dave Spitz is clearly doing something right. The founder and mastermind behind much of California Strength’s growth, he’s a massive figure in American weightlifting. His team (not to