If a bigger pair of pecs is the apple of your eye, you can perform endless chest exercises to reach your goal. But if you have goals of becoming a competitive powerlifter, your
The 2023 Canadian Powerlifting Union (CPU) National Championships occurred from Feb. 13-18, 2023, in Richmond, BC, Canada. Among the competitors on the roster was four-time International Powerlifting Federation (IPF) World Classic champion Jessica
Powerlifter Kheycie Romero (100 KG) scored a raw total of 617.5 kilograms (1,360.9 pounds) for a new all-time world record raw total at the World Raw Powerlifting Federation’s (WRPF) Ghost Clash 2 meet in
The first major powerlifting meet of the year has come and gone, and with it, old records flittered away as the sport’s elite brought their A-game to the platform. And it was powerlifter
The first major powerlifting event of 2023 will occur in the Sunshine State. The 2023 WRPF Ghost Clash II will occur on Friday, Feb. 18, and Saturday, Feb. 19, at the Tank Brewing
Everyone trains with their preferences, but it’s unlikely anyone trains like Clay Cooper. Known as “@discoverydeadlift” on Instagram, Cooper travels around the world to perform deadlifts in exotic locations and obscure terrains. On
World records in powerlifting are fragile. On Feb. 4, 2023, current all-time raw squat world record holder Phillip Herndon, who competes in the 110-kilogram weight class, took to his Instagram page to share
Powerlifting is a seriously rewarding sport. As a strength athlete, you’ll learn to grow stronger and stronger over time. But if you’ve hit a plateau and you’re starting to wonder where it all
Equipped powerlifter Jimmy Kolb set a world record in powerlifting that will likely remain untouched for a long time. On Feb. 4, 2023, Kolb competed in the 2023 International Powerlifting Association’s (IPA) Hillbilly Havoc
Even though multi-strength sport athlete Larry “Wheels” Williams has relocated to the United States to focus on his health and physique development, he still showcases impressive feats of strength when possible. On Feb. 2,
