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Category: Food & Health

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The 5 Best Non Stim Fat Burners

When used judiciously — and we emphasize the word ‘judiciously,’ meaning used in conjunction with a well planned diet and exercise routine — the best non stim fat burners can potentially make a

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The 5 Best Post Workout Supplements

It’s not hard to find people who say that right after a workout is the most important nutritional “window” in your day, so finding the best post workout supplement is critical. That’s when

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The 5 Best Carnitine Supplements

The amino acid called carnitine isn’t technically essential, but many have found reasons to add it to their supplement regimen. It’s possible that it may have applications for exercise performance and longevity, bit

best carb supplements

The 5 Best Carb Supplements

In a world where popular culture has demonized the much maligned carbohydrate, folks who understand exercise know the truth: that carbs are great, and they’re fundamental to a good workout. Many gym goers

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The 5 Best Beet Powders

Are beets the best pre workout? It’s becoming increasingly popular in recent years because of its very concentration of nitrates, which converts to nitric oxide and has been linked to various benefits related

best pre workout snack

The 5 Best Pre Workout Snacks

Sometimes, it’s been a good few hours since you’ve eaten but it’s still time to go work out. We know the feeling. That’s when you want some quick energy to help you get

best krill oil supplements

The 5 Best Krill Oil Supplements

Krill oil has seen a significant increase in popularity as a means of ingesting more Omega-3 fatty acids. It’s often compared to fish oil as both products deliver Omega-3s, but krill oil may