Category: Food & Health

best cod liver oil

Best Cod Liver Oil

As its name indicates, cod liver oil is an oil that has been extracted from the liver of a cod. This natural substance is praised for being a rich source of omega-3 fatty

best ZMA supplements

Best ZMA Supplements

ZMA stands for zinc magnesium aspartate, and it’s a supplement often marketed towards folks in the fitness realm. Typically, ZMA is made up of a combination of magnesium, zinc, and Vitamin B6. Zinc

best nitric oxide

Best Nitric Oxide Supplements

Naturally produced by our body’s cells, nitric oxide plays a big role in blood vessel health, naturally widening blood vessels in increase blood flow and simultaneously decrease blood pressure (1). Supplements that claim

best keto snacks

The 8 Best Keto Snacks

The keto diet is tough to stick to. Many find it great for managing hunger and keeping calories in check, but it is strict: at least 50 percent of one’s calories need to

best granola

Best Granola

Granola is a popular and potentially versatile snack, typically made from a base of whole grain, lightly toasted rolled oats. These oats are often burnished with a few other ingredients, such as nuts,

best maca root

Best Maca Root

Sourced from the root of a turnip-like plant called lepidium meyenii, maca root is a very popular vegetable supplement. Traditionally grown in Peru at high altitudes, maca root is known for its natural

best coconut aminos

Best Coconut Aminos

Made from coconut sap, coconut aminos is a savory sauce that’s commonly used as a lower-sodium substitute for soy sauce. Although most consider it to be a bit sweeter than soy sauce, it

Best Acai Chews

Best Acai Soft Chews

Acai Soft Chews are dietary supplements that usually aim to deliver antioxidants and vitamins offered by the popular superfruit. Acai is a purple colored berry native to South America and has been proven

dymatize elite casein revew

Dymatize Elite Casein Review | The Best Tasting?

Dymatize is a very popular name in the supplement industry. They’re best known for their protein powders, with the company’s general manager calling their ISO-100 whey powder their “flagship product,” but they’ve also

Best Protein Puffs

Best Protein Puffs

Protein puffs are a relatively new and increasingly popular type of high protein snack. Crafted to resemble the cheesy junk food many of us know and love, these snacks are usually pretty high