Category: Food & Health

best beet powder

The 5 Best Beet Powders

Are beets the best pre workout? It’s becoming increasingly popular in recent years because of its very concentration of nitrates, which converts to nitric oxide and has been linked to various benefits related

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best 5 HTP

The 5 Best 5-HTP Supplements

5-HTP might not be as common a supplement as multivitamins or protein powder, but it has been seen in some research to potentially boost serotonin levels, a hormone related to mood and appetite.

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best tyrosine supplements

Best Tyrosine Supplements

Tyrosine is an amino acid that’s naturally produced by the body and is also found in many high-protein foods, including cheese and meats. It serves a number of roles in the body, including

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best vitamin k2

5 Best Vitamin K2 Supplements

Most people are a lot more familiar with Vitamin C than Vitamin K. A relative newcomer to the nutrition scene — it was only discovered in the 1920s — research remains a little scarce.

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best matcha powders

Best Matcha Powders

Before becoming a staple of trendy cafe menus, matcha tea was a very popular drink in Japan for centuries. Matcha is a fine green powder that’s derived from the same kind of plant

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