Battle ropes are awesome. They’re dynamic in nature and can be a godsend for improving conditioning, general strength, and overall work economy. If you’ve never trained with battle ropes, then you’re seriously missing
Barbell collars are essential for keeping heavy plates from sliding off your barbell during lifts. They’re a simple tool you can slide onto any barbell to lock your plates in place. If you’ve
Medicine balls are a fantastic, dynamic training tool that can be used in nearly every style of workout. Whether you’re a true beginner or a weathered gym rat, it’s more than likely that
There was a time when low-cost budget equipment meant one of two things: Either it was second hand, or it would break within the first few uses. Thankfully, consumers have more options than
Alongside the Reverse Hyper, the GHD (Glute-Hamstring Developer) might be one of the most neglected machines in the gym. And it’s unfortunate because the GHD has the potential to transform your training —
Lifting chains are a popular tool for athletes and fitness enthusiasts trying to increase the intensity of their workouts. When chains are used for exercise, they’re referred to as accommodating resistance — a
The triceps contain different heads, and training them with multiple types of exercises will be your best bet for building strong arms. One of the best ways to build strong triceps is with
Dumbbells are one of the most popular implements to train with for every level fitness enthusiast. Whether you’re a bodybuilder, recreational lifter, powerlifter, true workout beginner or functional fitness athlete, there’s a good
The Inov-8 F-Lite 260 Knit Trainer is a cross training shoe designed with a slightly higher heel-to-toe drop. Compared to the popular Inov-8 F-Lite 235 V3 Trainer that offers a 4-mm heel-to-toe drop,
The Converse Chuck Taylor has remained relatively unchanged for many years, and that’s consistently grown this shoe’s cult-like following. In fact, the only noticeable changes made on this shoe came after 2003 when
