Rowing machines offer great low-impact cardio exercise. These “ergs” are much softer on your joints than treadmills, and they can actually help work all of the muscles in your body. Your legs work during the drive (the
Rowing machines are great for spiking your heart rate during long strength sessions, or for using as a form of low-impact endurance training. The best thing about a rowing machine though is that,
Rowing machines — like the Sole SR500 — provide many benefits. Not only do they offer an excellent cardio workout, but since they also involve around 80 to 85 percent of your muscles during
The Ergatta rower might be the most appealing rowing machine for athletes who don’t find motivation from — what they consider to be — overzealous fitness instructors. For anyone who still wants interesting
CITYROW is a popular New York City studio that is bringing the rowing experience into customers’ home gyms with their CITYROW GO Classic and CITYROW GO Max rowing machines. CITYROW has an app
If you’re looking for a modernized water rower, the Life Fitness Row HX may be the rowing machine for you. It has all the basics you’d want in a water rower, but unlike
The Hydrow rower is one of the most interactive rowing machines on the market. With a 22” touchscreen display that plays live classes from U.S. National Team athletes, this machine is great for
The Concept 2 was the first air rower that was created for indoor use, setting the standard for indoor rowers to come. It’s one of the more basic rowing machine options out there
When you start your search for the perfect rower for your home gym, you’re going to want to consider its noise level, resistance levels, technological features and comfort. With the ProForm 750R, you’ll
We’re all likely familiar with cardio workouts like running on a treadmill or using an elliptical, but you shouldn’t overlook a cardio burnout session on a rower. Specifically the NordicTrack RW900, which is one of
