Earlier this week, the World Anti-Doping Agency (WADA) released their annual Prohibited List of banned substances and methods for drug-tested sports. The full list can be found here. A summary of the list’s purpose
“I pick things up and put them down.” This is easily the most obnoxious thing people say when first meeting me and they are not involved in the sport of strongman (or any
Fans of old-school strongmen may already be familiar with it, but if you’ve never heard of the back lift, prepare for a doozy: It’s the lift that (arguably) allows the human body to
Understanding the reasoning behind a sluggish start to a training session, slowed and/or diminished improvements in training, or an overall staleness in one’s fitness can sometimes be an elusive process. As we get
Jerry Pritchett is primarily known as one of the world’s top strongman competitors, but his deadlifting is world-class whether he’s competing in that sport or powerlifting (as evidenced by his 914 pound powerlifting world
Ice baths, or cold water immersion (CWI), have long been used by high level strength and power athletes to enhance recovery from high intensity matches and training sessions. Although the exact mechanisms are
It is one thing to study war And another to live the warrior’s life –Telamon of Arcadia, 5th century B.C. Mercenary Chose an individual sport; any one of them: Triathlon? Singles sculling? Wrestling? Sport fighting?
Short of beating a person into unconsciousness, it’s hard to think of a more primal battle of wills than Mas wrestling. Sure, flinging kegs, flipping tires, and hauling Atlas Stones all come with