Remove Distractions and Turn Off the Music for Better Training Gains
There is no doubt that training sessions play out the same way for most strength athletes. Get warmed up, psyched up, turn the music up, and put serious weight up. It’s a ritual,
There is no doubt that training sessions play out the same way for most strength athletes. Get warmed up, psyched up, turn the music up, and put serious weight up. It’s a ritual,
So your curiosity is piqued and you want to give strongman training a try, but how? Like anything other sport, you need equipment, guidance and the right attitude. I want to show you
If you’re professional strongman competitor Terry Hollands, 240 kilograms/528 pounds isn’t a whole lot of weight on most lifts. That’s especially true when it comes to deadlifts, as Terry (and other top strongmen) are
On August 27 & 28th, Jacksonville, Florida will host the biggest Women’s Professional Strongman contest ever held. With a guaranteed prize money payout of $10,000 and Reebok sponsoring the event, you can be
“I’m pretty sure it’s here. It says on Google Maps; we are right on top of it.” “Yeah, but I don’t see anything.” “Maybe that warehouse right there?” My dad and I are
Due to his prior competition obligations, we won’t see Dimitar Savatinov competing at the World’s Strongest Man competition in August. But that doesn’t mean the Russian-born strongman isn’t doing big things this season.
While not the heaviest Professional Strongman contest, The World’s Strongest Man is the first and biggest of it’s kind. Taking place August 13-19 in Botswana, this year’s event promises to have one of
We thought it couldn’t be done, Brian Shaw thought it couldn’t be done, but now, Englishman Eddie Hall has proved us all wrong by becoming the first man to deadlift 500kg (1,102.3 pounds). Lifting
While not a team sport, every strongman benefits greatly from a group training day. Weekday training is often done under the supervision of a coach or with a committed training partner and Sundays
When things are decidedly a little FUBAR in my life, like when there’s 25 days before I blindly travel around the world for a year with a bunch of strangers and yet I