Category: Strongman

The 10 Commandments of Leg Day

As legend has it…many years ago, there was a man named “Broses” who would forever change the way we train legs. It was a normal Wednesday, Broses’s typical leg day (chest was Monday and arms

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Schiek Leather Lifting Strap Review

Many lifters know of Schiek because of their weightlifting belts. Since the early 1990s, Schiek has grown to become one of the world’s biggest manufacturers of lifting straps, gloves, and other gear. The

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