The main difference between whey protein concentrate (the most common whey protein) and whey protein isolate is the amount of protein per scoop. For folks who are serious about their protein intake —
Hailed by some as the next “superfood,” moringa oleifera, also known as the drumstick tree, is a large tree native to north India. Most parts of the tree are edible, and the moringa
Chia seeds are small black seeds from the Salvia Hispanica plant, a mint-like green native to Central America. They’re hailed for their robust nutritional profile and versatility in terms of preparation. Although more
When it comes to getting that extra edge in the gym during intense training, adding a pre-workout supplement to your cabinet can be hugely beneficial — if you know what to look for
Bold claims and lofty promises are a hallmark of the supplement industry today. From fat burners to pre-workouts, many products promise to deliver extraordinary results in a timely manner, from “shredding fat” to
Reset Logic aims to answer the question of whether you really need all those supplements you see on Instagram every single day — the “detox” plant extracts, the greens powders, the probiotics, the
There are hundreds of different protein powders available on the market today, and they all boast of their unique properties and optimized blends designed to make you a better athlete. While whey products
