During an online poll conducted in The BarBend Newsletter on Jan. 9, 2023, we asked readers to tell us how many days they hit the gym each week. Turns out, a(slim) majority of
Countless gymgoers in need of a jolt of energy typically opt for pre-workout supplements to carry them through their training. These supplements usually include caffeine, combined with other ingredients like taurine, beta-alanine, and
The holiday season is a time to enjoy the company of friends and family and, more importantly, to indulge in an endless buffet of hors d’oeuvres, desserts, and assorted libations. Then, as is
There are some seriously competition-worthy physiques throughout movie history, but when casting your mind back to some of the most muscular legends of film, who’s the best? BarBend decided to put that question
Are Americans lazy? That question is likely too broad, but the implication is not. According to a new survey of 3,394 Americans across all 50 states conducted by BarBend, when given a binary
