The World Raw Powerlifting Federation (WRPF) will present the Ghost Clash 3 meet on the weekend of April 6-7, 2024, at The Tank Brewing Co. in Miami, FL. The meet features amateur and professional ... Continue Reading
Sunny Health and Fitness Exercise Bike Review (2024): High-Quality, Low-Cost Cardio Machines Fit for Any Space
Indoor cycling can be an effective, low-impact way to get your daily dose of cardio, but, despite their relatively compact footprints, the best exercise bikes can get pricey, with some models costing ... Continue Reading
Lystus Ebosele (84KG) Raw Squats 240 Kilograms for a Double
Irish powerlifting star Lystus Ebosele has rapidly climbed the rankings in the last couple of years. She was Junior European Champion in the European Powerlifting Federation (EPF) in 2022 and ... Continue Reading
Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training
Polish powerlifter Krzysztof Wierzbicki is deadlifting unfathomably heavy again. The 110-kilogram lifter shared a video on his Instagram page on Jan. 17, 2024, wherein he pulled a monstrously heavy 510 ... Continue Reading
Andrew Jacked Shows Larry Wheels How to Train Legs Like a Men’s Open Bodybuilder
Powerlifter-turned-bodybuilder Larry Wheels sent shockwaves through the bodybuilding community by emerging victorious at his debut Classic Physique bodybuilding show, the 2023 NPC Ultimate Warriors. Wheels ... Continue Reading
Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion, like reduced inflammation and decreased stress levels. (1) While you can enjoy those ... Continue Reading
Hadi Choopan’s Shoulder Training Post 2023 Olympia
After a year-long reign as the Mr. Olympia champion, Iranian bodybuilder Hadi Choopan relinquished the title to a much-improved Derek Lunsford at the 2023 Olympia. Choopan is already back in the gym ... Continue Reading
The 7 Best Commercial Treadmills of 2024, Tested by Experts
The best treadmills are designed to withstand constant use, whether it’s by the members of a commercial gym, the residents of an apartment complex, or a single household brimming with marathon runners. As ... Continue Reading
Antoine Vaillant Guides Mitchell Hooper and Jujimufu Through a Shoulder and Triceps Pump
The 2023 World’s Strongest Man (WSM) champion Mitchell Hooper is always eager to test his hand in different strength sports. “The Moose” began his competitive strength career as a bodybuilder in the Men’s ... Continue Reading