Category: Weightlifting

Charis Chan Suspended from Competition by CrossFit Games

While she hasn’t been officially sanctioned or suspended by the U.S. Anti-Doping Agency (USADA), on April 1st the CrossFit Games website announced Charis Chan was suspended from CrossFit competition for the 2016 season. It looks

Ilya Ilyin Does Bodyweight Training, So Should You

Bodyweight exercises are cool, effective, and even fun. And hey, they may even make you stronger. Just ask two-time Olympic weightlifting champion Ilya Ilyin, who’s having no problem knocking out some bar dips at