• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BarBend

BarBend

The Online Home for Strength Sports

  • News
    • CrossFit
    • Strongman
    • Bodybuilding
    • Top Athletes
    • Powerlifting
    • Weightlifting
    • Competition Results
    • Latest Research
  • Reviews
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Mini Massage Guns
      • Individual Recovery Reviews
    • Supplements
      • Best Protein
        • Best Whey Protein Powders
        • Best Vegan Protein Powders
        • Best Whey Isolate Protein Powders
        • Best Mass Gainers
        • Best Protein Bars
      • Best Pre-Workouts
        • Best Pre-Workouts for Women
        • Best Pre-Workouts for Men
        • Best Non-Stim Pre-Workouts
        • Strongest Pre-Workouts
      • Best Creatine
      • Best Electrolyte Supplements
      • Best Greens Powder
      • Best Meal Replacements
      • Best Nitric Oxide Supplements
      • Best Fat Burners
        • Best Fat Burners for Men
        • Best Fat Burners for Women
        • Best Non-Stim Fat Burners
      • More Supplements
        • Best Supplements for Muscle Growth
        • Best Supplements for CrossFit
        • Best Supplements for Weight Loss
        • Best Supplements for Bodybuilding
        • Best Supplements for Men
        • Best Supplement Stacks
      • Individual Supplements Reviews
    • Equipment
      • Cardio
        • Best Treadmills
        • Best Rowing Machines
        • Best Exercise Bikes
        • Best Ellipticals
        • Best Recumbent Bikes
      • Strength
        • Best Adjustable Dumbbells
        • Best Dumbbells
        • Best Kettlebells
        • Best Barbells
        • Best Squat Racks
        • Best Free Weights
        • Best Weight Benches
        • Best Resistance Bands
        • Best Slam Balls
        • Best Weighted Vests
        • Best Leg Extension Machines
        • Best Cable Machines
        • Best Power Racks
        • Best Pull Up Bars
      • Best Home Gyms
        • Best Smart Home Gyms
        • Best Gym Equipment Under $100
        • Best Home Gym Essentials
        • Best Home Gym Flooring
      • Individual Equipment Reviews
    • Fitness Accessories
      • Apparel
        • Best Weightlifting Shoes
        • Best Cross Training Shoes
        • Best Gym Bags
        • Best Gym Shorts
      • Training
        • Best Weightlifting Belts
        • Best Knee Sleeves
        • Best Lifting Straps
        • Best Grip Strengtheners
        • Best Wrist Wraps
        • Best Lifting Gloves
      • Individual Fitness Product Reviews
    • Certifications
      • Best Sports Nutrition Certifications
      • Best Personal Trainer Certifications
      • Best Nutrition Certifications
      • Individual Certifications Reviews
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
      • Individual Program Reviews
  • Nutrition
    • Diets
      • Carb Cycling
      • Vertical Diet
      • Reverse Dieting
      • Carnivore Diet
      • Ketogenic Diet
      • Intermittent Fasting
      • IIFYM Diet
    • Fat Loss
      • Macros for Fat Loss
      • Calorie Deficits
      • Natural Fat Burners
      • Cut 2 Pounds Weekly
    • Muscle Gain
      • How to Dirty Bulk
      • Go From Cutting to Bulking
      • Eat These Carbs
      • How to Eat for Muscle
    • Supplement Guides
      • Pre-Workout
      • Whey Protein
      • Mass Gainers
      • Greens Powders
      • Creatine
      • BCAAs
    • Nutrition Tips
      • Daily Protein Needs
      • Pre- and Post-Workout Nutrition
      • Foods With Creatine
      • Bulking Tips
  • Training
    • Workouts
      • Back Workouts
      • At-Home Workouts
      • Chest & Back Workouts
      • Full-Body Workout
      • HIIT Workouts
    • Exercise Guides
      • Deadlift
      • Bench Press
      • Back Squat
      • Overhead Press
      • Bent-Over Row
      • Lat Pulldown
      • Crunches
      • Farmer’s Carry
    • Best Exercises
      • Shoulder Exercises
      • Back Exercises
      • Chest Exercises
      • Glute Exercises
      • Ab Exercises
      • Hamstring Exercises
      • Quad Exercises
      • Calf Exercises
      • Biceps Exercises
      • Triceps Exercises
    • Programs
      • Push-Up Program
      • Pull-Up Program
      • German Volume Training
      • 5/3/1 Program
      • Powerbuilding Program
      • The Cube Method
      • 5×5 Program
      • Bodybuilding Programs
      • Build Your Own Program
    • Fat Loss
      • How to Burn Fat
      • Spot Fat Reduction
      • How to Train on a Cut
      • Body Conditioning
      • Workouts
        • Kettlebell Circuits
        • Dumbbell Complexes
        • Farmer’s Carry Workouts
    • Muscle Gain
      • Muscle Hypertrophy Explained
      • How to Build Muscle
      • How to Maintain Muscle
      • What Researchers Say About Muscle Gain
        • Workouts
          • 20-Minute Workouts
          • Kettlebell Circuits
          • CrossFit Workouts for Muscle
          • Bodybuilding Workouts
  • Calculators
    • Protein Intake Calculator
    • Macros Calculator
    • BMR Calculator
    • Squat Calculator
    • Calorie Calculator
News

Are These The First Images of the Nike Metcon 3?

Written by BarBend Team
Last updated on August 2nd, 2023

A new shot of potential patterns and colors for the Metcon 3 has shown up on line thanks to @nikemetconclub on Instagram.

 

A photo posted by #metcondaily (@nikemetconclub) on Jul 13, 2016 at 6:38am PDT

The Nike Metcon 2 caused a stir in the fitness community, and its new features — “zero-friction” heel for handstand push-ups, improved grip for rope climbs, better stability for lifts — have been getting positive reviews from the CrossFit community and beyond. But while people are still fighting to get their hands on Nike’s newest fitness shoe in time for Regionals, there are already rumors about the third iteration of the Metcon.

Nike Metcon 3

Yep, some people are claiming images of Nike’s Metcon 3 shoe are already available online. And from the looks of the tag, it appears the suspicions are basically confirmed. 

 

A photo posted by Calvin Nguyen (@boyfanfootball) on May 10, 2016 at 2:38am PDT

These images come from Instagram user @boyfanfootball, aka Calvin Nguyen. It seems like Nguyen is quite the sneakerhead, as evidenced by his IG feed and the Klekt link in his bio. We’re not 100% sure what we’re seeing is the actual Metcon 3; it could be a fan render or modification, an unreleased earlier prototype, or some alternate version of the functional fitness shoe.

However, the tongue tag clearly says “Metcon 3,” so it appears these are at least a version of Nike’s next fitness shoe, even if they’re not quite the final iteration.

 

A photo posted by Calvin Nguyen (@boyfanfootball) on May 31, 2016 at 4:04am PDT

 

A photo posted by Calvin Nguyen (@boyfanfootball) on May 31, 2016 at 3:48am PDT

 

A photo posted by Calvin Nguyen (@boyfanfootball) on May 31, 2016 at 3:46am PDT


The photos certainly show a departure from both the Metcon and Metcon 2 models, with a significantly reimagined upper and side ridges that look like a completely different pattern than the “dimples” on the Metcon 2.

 

A photo posted by Calvin Nguyen (@boyfanfootball) on May 10, 2016 at 7:20am PDT

For comparison, here’s a shot of different black/white patterns in the Metcon 2:

 

A photo posted by #metcondaily (@nikemetconclub) on Apr 29, 2016 at 11:52am PDT

Nike — like most big apparel and footwear companies — has been known to develop iterations of their popular shoe models months and even years ahead of time, so it’s definitely not out of order for them to already be testing out or even manufacturing a shoe that won’t hit consumers until next year.

And while we certainly won’t see these on the competition floor at the 2016 CrossFit Games (#banned), the Metcon 3s will likely make their first public appearances on the feet of big-name Nike athletes like Mat Fraser, Lauren Fisher, or Kenny Leverich.

About BarBend Team

Your source for news, analysis, opinion, and entertainment in strength sports.

View All Articles

Primary Sidebar

Latest News

Ashley Kaltwasser’s Tricks For Longevity in Competitive Bikini Bodybuilding

Enahoro Asein (83KG) Deadlifts a Monster 355-Kilogram (783-Pound) Triple Raw

2023 Rising Phoenix and Arizona Pro Women’s Bodybuilding Show Preview

2023 Sheru Classic France Pro Bodybuilding Show Preview

2023 Daytona Pro-Am Bodybuilding Show Preview

Latest Reviews

Alaskan Cold Plunge Feature

Redwood Outdoors Alaskan Cold Plunge Review

Living.Fit Grip Strengthener Review

Bells of Steel Competition Kettlebell Review

Bells of Steel Barenaked Powerlifting Bar 2.0 Review

REP BlackWing Feature

REP Fitness BlackWing Weight Bench Review

Be the smartest person in your gym

The BarBend newsletter is everything you need to know about strength in a 3 minute read.

I Want In!
BarBend

BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. BarBend is the Official Media Partner of USA Weightlifting.

  • About Us
  • Advertise With Us
  • Contact Us
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Pinterest

Sections

  • CrossFit
  • Strongman
  • Bodybuilding
  • Powerlifting
  • Weightlifting
  • Reviews
  • Nutrition
  • Training

More

  • BarBend Newsletter
  • BarBend Podcast
  • The Ripped Report
  • 1RM Calculator
  • BMR Calculator
  • Macros Calculator
  • Protein Calculator
  • Squat Calculator

Policies

  • Accessibility
  • Advice Disclaimer
  • Cookies Policy
  • Disclaimers
  • Disclosures
  • Editorial Policy
  • Privacy Policy
  • Terms of Use

Copyright © 2023 · BarBend Inc · Sitemap