On Aug. 13-14, 2022, the third edition of the Shaw Classic will take place in Loveland, CO, at the Budweiser Center. It will feature 15 strongmen clashing in the return of epic events, like the Hummer Tire ... Continue Reading
2022 Texas Pro Bodybuilding Show Preview
The 2022 Texas Pro bodybuilding show will take place in Irving, TX, on Saturday, Aug. 13, 2022. Four Men’s divisions and four Women’s divisions will be contested. As is the case with all International ... Continue Reading
Strongman Tom Stoltman Out of the 2022 Shaw Classic Due to Flight Issues
On Aug. 11, 2022, two-time World’s Strongest Man Tom Stoltman posted a video to his YouTube channel announcing that he is officially out of the 2022 Shaw Classic, taking place on the weekend of ... Continue Reading
Who Does 4-Time Mr. Olympia Jay Cutler Expect In the Top Five of the 2022 Mr. Olympia Contest?
Four-time Mr. Olympia Jay Cutler has unique insight into what he believes makes a champion bodybuilder. Cutler shared who he believes will place highly at the 2022 Olympia weekend and why in a vlog posted ... Continue Reading
Watch Brett Wilkin Train Back With Bodybuilder Martin Fitzwater Before the 2022 Texas Pro
Men's Open bodybuilders Brett “The Butcher” Wilkin and Martin “The Martian” Fitzwater hit a full-back workout together at Destination Dallas Gym in Dallas, TX. They filmed their session together when ... Continue Reading
Chris Bumstead Smashes Off-Season “Injury Prevention Leg Day”
Three-time reigning Classic Physique Olympia champion Chris Bumstead filmed a leg-shaking workout session for a video he posted on his Youtube channel on Aug. 3, 2022. Bumstead is currently bulking in his ... Continue Reading
Retaining Muscle During a Cut: Jeff Nippard’s Take on Volume Versus Intensity
Professional drug-free bodybuilder and powerlifter Jeff Nippard knows a thing or two about maintaining muscle mass. Having earned the title of Mr. Junior Canada for natural bodybuilding in 2012, he’s ... Continue Reading
Petar Klančir Bows Out of 2022 Bodybuilding Season With Biceps Injury; Vows to Train On
On Aug. 5, 2022, Petar Klančir announced that he would not compete for the remainder of the 2022 bodybuilding season due to a “snapped” biceps tendon. It’s a massive blow for the Men’s Open competitor, ... Continue Reading
Terrence Ruffin Shares His Optimal Pre and Post-Workout Meals
The reigning two-time Arnold Classic Classic Physique champion, Terrence Ruffin, got in the gym with the king of “The Vacuum,” Canadian bodybuilder Cody Drobot for a chest, shoulder, and triceps ... Continue Reading
Brett Wilkin Smashes a Leg Workout at The Lair In Las Vegas, PRs His Hack Squat
Open Division bodybuilder Brett “The Butcher Wilkin took on a brutal leg session for Jay Cutler TV on Aug. 4, 2022. The workout at retired seven-time 212 Olympia champion Flex Lewis’s Las Vegas gym, The ... Continue Reading
Bodybuilder Hunter Labrada Talks Best Foot Position for Quad-Focused Squats and Tips for Training Mid-Back
If you’re not keeping up with bodybuilder Hunter Labrada’s YouTube channel, you’re missing out on a weekly crash course in general fitness and bodybuilding. He already gave his thoughts on training ... Continue Reading
Powerlifter Nabil Lahlou Deadlifts 5 Times His Body Weight — 356.7KG at 70KG
Before you keep reading, check your Internet connection; ensure you're still online because Nabil Lahlou's five-times-body weight deadlift may have broken the internet. On August 5, 2022, the "French ... Continue Reading
Stan Efferding to Mike O’Hearn on Sustainability: The Human Body Is Regenerative, Not Degenerative
The tenth episode of The Mike O'Hearn Show aired on Generation Iron's YouTube channel on Aug. 5, 2022. It featured O'Hearn interviewing powerlifter, bodybuilder, and creator of the vertical diet, ... Continue Reading
2022 Giants Live World Open — Gabriel Peña and Asko Karu Withdraw, Andy Black and Shane Flowers Named as Replacements
The 2022 Giants Live World Open, featuring the 2022 World Deadlift Championships, received a pretty significant shakeup to its roster on Aug. 2, 2022. Giants Live took to their Instagram page to share two ... Continue Reading
4-Time Mr. Olympia Jay Cutler on Dirty Bulking Versus Lean Bulking
Ever wonder how some of the all-time greatest bodybuilders who have since retired preferred to pack on mass? Ever wonder what they would do differently if they could do it again? Four-time Mr. Olympia ... Continue Reading
Strongwoman Gabi Dixson Deadlifts 600 Pounds Raw In Training
Another elite strongwoman has entered the 600-pound deadlift club. On July 27, 2022, powerlifter and strongwoman Gabi Dixson posted a video on her Instagram page wherein she deadlifted 272.2 kilograms (600 ... Continue Reading
Dana Linn Bailey and Jay Cutler Crush a Texas-Sized Chest and Triceps Workout
Former Women's Physique Olympia champion Dana Linn Bailey and four-time Mr. Olympia Jay Cutler got together for a chest training session in Houston, TX, where they traveled for the 2022 American Fit Expo. ... Continue Reading
Nick Walker Conquers Chest Training With Bodybuilding Coach Brandon Long
2021 Olympia fifth-place finisher Nick Walker was joined by bodybuilding coach Brandon Long on Walker's YouTube channel on July 30, 2022. The video featured the first episode of Walker's new "Olympia Prep ... Continue Reading
Derek Lunsford Focuses on Mobility and Range of Motion to Build His Chest for the 2022 Olympia
Reigning 212 Olympia champion Derek Lunsford headed to the gym for a strength-focused chest workout on July 26, 2022. He shared his training session in a video posted to his Youtube channel as he prepares ... Continue Reading
2022 Pan American Championships Full Results & Highlights
The temperature isn't the only thing heating up this summer. The 2022 International Weightlifting Federation's (IWF) Pan American Championships were held in Bogotá, Colombia, from Jul. 24 to Jul. 29, and ... Continue Reading
Every Winner of the Tampa Pro Bodybuilding Show
Many pro sports leagues have an all-star game that signifies the midpoint in the season. Bodybuilding doesn’t have such a game, but they do have the Tampa Pro. When this contest comes around, ... Continue Reading
Mike O’Hearn and C.T. Fletcher Decipher Motivation vs. Passion
The ninth episode of The Mike O'Hearn Show on the Generation Iron YouTube channel featured powerlifter, bodybuilder, and owner of Iron Addicts Gym in Signal Hill, CA, C.T. ... Continue Reading
Weightlifter Mattie Rogers (76KG) Clean & Jerks 141KG for New Senior American Record at 2022 Pan Ams
Mattie Rogers continues her reign. On Jul. 28, 2022, the 76-kilogram weightlifter took the stage by storm at the 2022 Pan American Championships in Bogotá, Colombia. By lifting 111 kilograms ... Continue Reading
Maxime Boudreault and Samantha Belliveau Give a Tour of Their Strongman Gym
When the 2021 Canada's Strongest Woman, Samantha Belliveau, and the bronze medalist at the 2021 World's Strongest Man (WSM) contest, Maxime Boudreault, release a video giving a tour of their home gym, ... Continue Reading