Prowler Push Alternatives

The simple act of pushing loads across the floor using the legs, core, and upper body as one that demands the utmost strength, muscular endurance, and cardiovascular fitness, no matter who you are.In earlier prices we discussed the benefits...

Harbinger Training GripHarbinger Training Grip® Gloves Gloves

Strength athletes can utilize lifting gloves for a variety of reasons, which will vary depending on an athlete's needs. Bodybuilders, functional fitness, and calisthenic athletes are typically the populations that use gloves the most.Besides assisting grip, gloves are useful...

4 Things I Learned Setting a Squat World Record in 4 Different Weight Classes

When I began powerlifting, my goal was to break one all-time world record.I used to say that being the only person in the world who can do what you do (in your weight class, anyway) was my lifelong...

Naked Nutrition “Less Naked” Whey Review — Pros and Cons of Natural

Naked Nutrition is based in Florida and, as the name suggests, they’re pretty well known for eschewing ingredients like artificial colors and sweeteners.Their flagship product is a pure, unflavored whey protein concentrate called Naked Whey, but we wanted to...

Kirill Sarychev Shows the Real Reason He Doesn’t Do Weightlifting

Kirill Sarychev is one of the most influential powerlifters of all time, but he’s no hybrid athlete.The man who holds the world record for the heaviest raw bench press ever (738.5 pounds, or 335 kilograms) was recently training with...

CrossFit Games Athlete Noah Ohlsen Shows Off Fitness Transformation

A few months ago, multi-time Reebok CrossFit Games athlete Emily Bridgers shared her seven year fitness transformation with followers on Instagram, and the photos illustrated just how far even elite athletes come when adopting new lifestyles and sports.Recently, four-time Games...

Who Are the Strongest Women in Strongman?

Finally! The weight classed World's Strongest Woman contest is going to be held. For those of us on the East Coast, we can see it live in December in Raleigh, North Carolina. Last year saw its return, but 2017...

Sled Push Alternatives

Let’s suppose you find yourself eager to get started with sled pushes, yet find yourself without a sled. While this can easily be avoided by investing in any of the sleds for a few bucks, sometimes you must be...

Luis Mosquera (69kg) Block Snatches 165kg

Twenty-two-year-old weightlifting star Luis Javier Mosquera Lozano has shared with his Instagram followers a little insight into how he got so darn good at weightlifting. Take a look at this very, very fast block snatch of 165 kilograms (363.8...

Dymatize Nutrition BCAA Complex 2200 Review — More Than a BCAA

Dymatize is a popular sports nutrition company and while they produce an enormous variety of workout supplements, they're probably best known for their surprisingly cheap hydrolyzed whey protein powder, ISO 100.They also have several different amino acid supplements but...