Morghan King

In Move to Bust Dopers, USA Weightlifting Introduces New Blood Test Device

USA Weightlifting is about to hold the most tested event in the organization’s history.In a new article published on their official website, USAW has revealed a new they're implementing a pilot program called Dried Blood Spot (DBS) testing at...
Reebok Nano 4 Makes Resurgence

Reebok Fans Rejoice: The Reebok Nano 4 Is Making a Comeback

If you're a fan of cross training shoes, and more specifically Reebok, then the following news is probably going to make you very happy. Earlier this week, Reebok officially announced that the popular Reebok Nano 4 was going to...
Melissa Barber Deadlifts 460 lbs

Powerlifter Melissa Barber (57kg) Deadlifts a Fast and Strong 208kg

The bar is set, and the weight is moving for 57kg powerlifter Melissa Barber. This isn't the first time we've written about one of Barber's monstrous deadlifts, and we're guessing that it's nowhere near our last. Currently, Barber is...

6 Stretches and Warm-ups to Improve Ankle Mobility

Ankle mobility is key for most movements in Olympic weightlifting, powerlifting, and competitive fitness (not to mention proper joint integrity for all individuals). Limited ranges of motion in the ankles are common among even the best of athletes. For...