Morgan McCullough Block Cleans 190kg

Morgan McCullough Block Cleans an Epic 190kg At 15 Years Old

Morgan McCullough, aka #minifreedomfridge as per his Instagram page, and Mash Elite Performance athlete has once again dropped our jaws with one of his lifts. In McCullough's latest video he smokes a 190kg/418 lb clean from the blocks and...
bodybuilder

Nutrition for Bulking: 10 Tips for Intelligent Muscle Gain

Long gone are the days when people thought hypertrophy was for the vain. In times of old, it’s true there was something of a schism between strength athletes and physique athletes.“Bodybuilders are all show and no go.” “But better body...
Wags & Weights Giveaway

25 Days of Gifting: Wags & Weights Giveaway

We are officially at and past the halfway point in BarBend's 25 Days of Lifting…Gifting giveaway campaign and today's gifting is possibly the most unique on our list. Today's giveaway comes from Wags & Weights, aka the brand that combines lifting and dogs...
Powerlifter Emily Hu Bench Press Tips

World Record Holder Emily Hu’s Favorite Bench Press Tips (VIDEO)

A few weeks ago, we had the current 123 lb all-time world record holding bench presser Emily Hu in office. Besides chatting about the industry, being on the Titan Games, and her future aspirations in the sport of powerlifting,...