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Latest News
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Patrick Eibel Wins the 2024 FIBO Strongman Contest
The 2024 FIBO Strongman contest occurred on April 13, 2024, in Cologne, Germany. Nineteen athletes representing five nations battled across five events during the single-day contest — the Log Lift, Max Deadlift, Conan’s Wheel, Sandbag Toss, and Frame Carry. The competition scored in a way where the highest-ranking athletes received the fewest points in each…
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Martins Licis Will Take Eight Months Off From Competition to Recover From Sciatica
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Strongman Mitchell Hooper Dissects 9 Strategies for High-Quality Sleep
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Quick Look: Is Stevia the Most Gut-Healthy Non-Nutritive Sweetener?
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The Continuous Flux of the 2024 World’s Strongest Man Roster
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ICYMI: 3X Bodyweight Squat by Weightlifter Miranda Ulrey — 396 Pounds at 130 Pounds
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Oleksii Novikov Withdraws From 2024 World’s Strongest Man
Gear Reviews
Training
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How to Adjust a Treadmill Belt: An Easy-to-Follow Guide for Belt Adjustment
The history of treadmills is quite intriguing — it’s wild to think that the best treadmills currently on the market evolved from a method of torture during the Industrial Age. (1) And they’re only becoming more popular. Market insights project the home fitness equipment market will grow from $11.60 billion in 2023 to a staggering…
Exercises
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The 11 Best Triceps Exercises and Workouts, Recommended by a CPT
The biceps get too much credit. Don’t get us wrong; training your biceps is a must for bigger and stronger arms. But your triceps make up two-thirds of your upper arm mass and cover the entirety of the back of your arm. That’s a chunk of prime real estate. With that in mind, here are…
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The Best Chest Exercises for Building Muscle, Plus 4 Full Workouts
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The 11 Best Back Exercises And Full Workouts To Build Muscle And Strength
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The 12 Best Ab Exercises, Plus 4 Ab Workout Routines
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20 Best Leg Exercises for Muscle & Strength, According to a PhD
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The Best Biceps Exercises for Your Next Workout, Plus Expert Tips
Popular Reviews
Calculators
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