Capturing the World’s Fittest: An Interview with Photographer Preston Smith

You might not know him personally, but we can almost guarantee you've seen his work. In the past two years, Preston Smith has become one of the most prolific go-to photographers for competitive fitness, capturing the world's top competitors...

These 2 Cooking Tips Will Perk Up Your Food Prep

We all know you can’t out train a bad diet. Whether you’re a high level athlete or a desk to deadlift fitness rat who, in the words of Give 'Em Cold Steel athlete and Australian Olympic weightlifting hopeful Pip Malone,...

Here’s What You Don’t Know About Announcing Fitness Competitions

(Coach and MC James Quigley takes us inside his quest to enter the world of fitness announcing in this exclusive series for BarBend.)As the lights came on and the main stage lit up, you could feel the energy. The...

The Shirtless Chef’s Kitchen: Healthier Chicken Alfredo

Shirtless Chef and CrossFit Union Square coach Andre Crews makes a few simple swaps to give chicken alfredo more protein and flavor than we've ever seen before. Don't fear the fat.Shirtless Healthier Chicken Alfredo Recipe Ingredients 1.5 lbs boneless skinless chicken thighs 2 cups organic...