Get Stronger in 3 minutes (or less)

World records, results, training, nutrition, breaking news, and more. Join the BarBend Newsletter for everything you need to get stronger. Join the BarBend Newsletter for workouts, diets, breaking news and more.
BarBend Newsletter

Tag: alex anderson

4 Quick Tips to Go Harder During Intense WODs

Whether you are a powerlifter, strongman/woman, weightlifter, functional fitness athlete, or everyday warrior, you have certain phases of your training where there is an increased emphasis on aerobic capacity and high intensity training. The

Read More »