CrossFit as a sport is young — incredibly young — so it’s still difficult to gain perspective on athlete accomplishments over the years. Consistency changes definitions every year, and while it seems like
Week 1 of the 2016 CrossFit Regionals season is over, and while they don’t compete until Week 3, Team CrossFit Dynamix was watching closely. Ranked first out of the North East heading into
North Central combines with Central East for the Central Regional. South Central combines with Latin American for the South Regional…but South East ends up in Atlantic. All of Russia somehow gets lumped in
In the world of “competitive fitness,” we’re getting used to athletes as crossover stars: weightlifters turned CrossFit Games contenders, powerlifters turned GRID competitors, individual CrossFitters building their own superteams. Less celebrated — for
For the 2016 CrossFit Games season, me and five other athletes came together under the leadership of coach Justin Cotler to make it Regionals, the Games, and (ultimately, hopefully) one of the fitness
