Tag: coffee

appetite suppression

Do Appetite Suppressants Work?

Appetite is an enormously complicated part of biology that’s influenced by a ton of different hormones and lifestyle factors. Hormones like ghrelin, leptin, serotonin, cortisol, and others can increase or decrease your appetite,

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natural fat burners

8 Natural Fat Burners

Let’s get one thing straight: foods and supplements that get labeled “fat burners” are not magic. Before-and-after photos that show keg bellies melting into six-packs shouldn’t be trusted — not if they’re saying

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