Tag: CrossFit Open

Barbell Cycling Strategies

In this article we will discuss barbell cycling, a method of moving a barbell with precision, speed, and efficiency during high skilled movements like the snatch, clean, and jerk (as well as a

CrossFit® Open Workout 18.5 Announced

A first-of-its-kind vote. A grueling repeat. And one of the most star-studded CrossFit Open workout announcements in the event’s history. Coming live from CrossFit Reykjavik in Iceland’s capital, Dave Castro was joined by

CrossFit® Open Workout 18.4 Announced

With just two more weeks left in the 2018 CrossFit Open, the worldwide Leaderboard has started to settle into place with some very familiar names toward the top. The first three weeks of


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