Tag: dan baily

Barbell Cycling Strategies

In this article we will discuss barbell cycling, a method of moving a barbell with precision, speed, and efficiency during high skilled movements like the snatch, clean, and jerk (as well as a

Athletes to Watch on CrossFit Regionals Day 1

To say any athlete is going to dominate at CrossFit Regionals is always an iffy proposition; while there are good bets year in and year out, there are at least as many veterans who

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