Tag: Fitness

Quick Tips to Get Stronger Now

3 Ways to Get Stronger In the Next 5 Minutes

My article about Five Things You Can Do Outside The Gym to Get Stronger got a great response, so I decided to hit up Reddit for some more inspiration… and I wasn’t disappointed!

BarBend 25 Days of Gifting

BarBend’s 25 Days of Gifting Giveaways 2018!

After another year of growth at BarBend, we wanted to keep one of our favorite (and newer) tradition alive. Last year, we held our first ever 25 Days of Lifting…Gifting campaign and it

Bodyweight Workout Finishers for Weightlifters

Bodyweight exercises are beneficial for establishing foundational fitness, building muscle, and improving bodily control. While Olympic weightlifters must be well-versed with a barbell and the competition lifts (snatch, clean, and jerk), the below

Why Do I Yawn When I Lift?

You’re psyched up. You’ve had pre-workout coffee, jogged up a sweat, mobilized, done your warm-up sets, hit your working weight, and after your first working set… you yawn. Shake it off. Another set.

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