At an exhibition event sponsored by WOW Airlines in Reykjavik last week, many of Iceland’s most elite strength athletes gathered for an incredible competition of strength and functional fitness. One of the best highlights that’s currently
To say any athlete is going to dominate at CrossFit Regionals is always an iffy proposition; while there are good bets year in and year out, there are at least as many veterans who
A few weeks ago, Nick Bloch put the fitness community in a buzz when he completed the CrossFit workout Grace in under one minute. As far as we know, that’s a world record, which is all
After nearly eight years in competitive fitness, I’ve been lucky enough to meet hundreds of great athletes and coaches at all levels. As fitness competitions have evolved and transitioned to spectator sports in
