“Actually, I really suck at soccer. I got kicked out when I was about 9 years old, the coach said I was too aggressive with the other kids when they’d come after the
As a website that focuses on powerlifting, weightlifting, and CrossFit, we know it’s kind of a silly question to ask “who would win” in various fitness-related scenarios, but it sure is fun to
Strength fans rejoice, we have another lifting competition series to watch on YouTube, and this time it’s taking a slightly different spin. As opposed to making similar athletes go head-to-head in a series
It’s been a rough couple of years for three-time CrossFit Games athlete Jacob Heppner. Last year, he had to withdraw from the 2017 CrossFit Open after 17.1 due to bursitis in his knee.
When you attempt a new PR, what goes through your head? Is it a well-crafted personal string of pump up thoughts, or a haphazard lack of certainty? Every lifter will encounter a time
The Reebok CrossFit® Open is in full swing as workout 17.1 – the first workout of the Open – was released last Thursday. This workout was a grueling ascending ladder couplet that paired dumbbell
Summer is here, and that means ample opportunities to get fit by the pool. Swimming laps may be the go to exercise to get in your cardio, but they’re just so….boring. Also, laps
