Tag: leg day

MOST COMMENTED

Why the Belt Squat Could Be Your Secret to Strength Gains

There’s a certain simplicity in a lot of basic barbell movements. Squatting is a natural human movement, so rack some weight on your back...

Get Social With BarBend

51,917FansLike
64,415FollowersFollow
4,605FollowersFollow

POPULAR THIS WEEK