Tag: mart seim

Watch Mart Seim Squat 270kg for an Insane 12 Reps

Estonian superheavyweight weightlifter and master of the heavy high-rep squats Mart Seim is training hard and giving his Instagram fans a glimpse into the kind of lifting he endures to keep himself in

Why You Shouldn’t Train Clean Pulls Like Deadlifts

The clean pull, while similar looking, is a very different exercise than the conventional barbell/powerlifting deadlift. Often, lifters attack clean pulls with the same patterning, focus, and end goal as a deadlift, neglecting