Tag: Olympic Weightlifting


Why Olympic Weightlifting Makes Great Wrestlers

The sport of wrestling is one of the oldest combat sports on record and was one of the first disciplines included in the ancient Olympic Games program. Wrestling was first highlighted in sport

woman circus dumbbell overhead arnold

Why Women Can Handle More Training Volume Than Men

Strong /strôNG/ adjective: having the power to move heavy weights or perform other physically demanding tasks. [Synonyms: muscular, brawny, strapping, sturdy, burly, heavily built, meaty, robust, athletic, tough, rugged.] Based on Google’s top

Bradley Martyn Power Snatch

Watch Bradley Martyn’s 265lb Power Snatch

Bradley Martyn is perhaps best known as an talented physique athlete, social media celebrity, and the owner of a Los Angeles gym called Zoo Culture. But the guy actually has a pretty long

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