Tag: protein

Isopure Giveaway

25 Days of Gifting: Isopure Giveaway

We have good news and bad news. The bad news is we are officially past the halfway point in BarBend’s 25 Days of Lifting…Gifting campaign, so there’s only two more weeks of giveaways. The good

IdealRaw Giveaway

25 Days of Gifting: IdealRaw Giveaway

For the ninth day in BarBend’s 25 Days of Lifting…Gifting campaign we’ve teamed up with IdealRaw. One lucky winner will be walking away with a tub of IdealRaw Organic Protein Powder and a box of Protein

natural fat burners

8 Natural Fat Burners

Let’s get one thing straight: foods and supplements that get labeled “fat burners” are not magic. Before-and-after photos that show keg bellies melting into six-packs shouldn’t be trusted — not if they’re saying

Muscle Glycogen

What Is Glycogen and How Does it Help Build Muscle?

The inclusion of carbohydrate supplementation post-workout and/or during strenuous training sessions has repeatedly been shown to increase muscle glycogen levels, enhance protein synthesis, and increased exercise performance. Strength, power, and fitness athletes should

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