In the world of fitness, Rich Froning needs almost no introduction. He is a 4-time Individual and 4-time Team CrossFit Games Champion, as well as the owner of CrossFit Mayhem in Cookeville, Tennessee.
The CrossFit Strength in Depth (CFSiD) takes place this weekend (January 24th-26th) in London, England! It is the sixth overall leg of 2020 Crossfit Sanctional competition and some of the biggest names in the
Over the weekend, we got to watch 60 elite CrossFit athletes throwdown at the CrossFit Mayhem Classic that took place in Cookeville, Tennessee. This was the first Sanctionals competition for this year’s Games
The CrossFit season is well underway but the first Sanctional of 2020 is set to take place this weekend. The inaugural Mayhem Classic will be taking place January 10-12 in Cookeville, Tennessee and
On the heels of The Mayhem Classic announcing that Ben Smith will be competing at their event in January, a current champion will also be there to take part in the inaugural Sanctional.
The 2019-2020 CrossFit season is seeing an increase in Sanctional events taking place and one of those is being promoted by a former Fittest Man on Earth. That event will now feature another
Josh Bridges is more than an athlete. He’s a warrior, someone who relentlessly tackles every challenge put before him. In partnership with Kill Cliff, we’re proud to bring you an in-depth look at
On Thursday evening, during the announcement for CrossFit Open Workout 20.1, fans around the globe learned the name of the newest member of CrossFit Mayhem Freedom: Scott Panchik. And just to reiterate the
A new CrossFit Games season kicks off on October 10th, and it feels like just yesterday that Mat Fraser and Tia-Clair Toomey were earning their titles as Fittest on Earth™. After the shortest
On an average workout day, Rich Froning eats somewhere in the area of 200 grams of protein, 500 grams of carbs, and 100 grams of fat — between 3,500 and 4,000 calories per