Tag: rich froning

Reebok Froning Giveaway

25 Days of Gifting: Reebok Shoe and Apparel Giveaway

On the twenty first day of Christmas my favorite strength site BarBend gave to me, a sweet Reebok Froning shoe and apparel package! For today’s giveaway in BarBend’s 25 Days of Lifting…Gifting campaign we’ve teamed

Barbell Cycling Strategies

In this article we will discuss barbell cycling, a method of moving a barbell with precision, speed, and efficiency during high skilled movements like the snatch, clean, and jerk (as well as a