Here’s How CrossFit Games Athlete Sam Dancer Warms Up
May 6, 2017
If you love the Reebok CrossFit Games, odds are that you’ve wondered how on Earth Sam Dancer is so strong. Dancer came in second place at the 2014 Reebok CrossFit® Games when he
3 Intense Hypertrophy Workouts for Serious Functional Fitness Athletes
February 9, 2017
When it comes to metabolic conditioning workouts, there can be a wide array of rep schemes, exercises, and expected training outcomes. Functional fitness athletes must have great work capacity, strength, power, and yes,
Watch Sam Dancer Hang Clean 405 Pounds
November 18, 2016
Is Sam Dancer the strongest individual CrossFit Games athlete? Sources say: Probably? We’ve always known Dancer — who got second at the 2014 Reebok CrossFit Games as part of CrossFit Conjugate and competed in 2016 as
Which CrossFit Games Athletes Snatch the Most Weight? (Males)
September 12, 2016
We’ll square with you, readers: We’re trying to figure out which male CrossFit Games athletes snatch the heaviest weight, and we want your help. And don’t worry, because we certainly plan on finding
NOBULL SuperFabric® Trainer Review: The Simple, Functional Shoe?
May 15, 2016
You’ve probably seen them in your local CrossFit box by now; first there was a trickle, then there was a flood. NOBULL’s trainers are popping up more and more, and while the company
Athletes to Watch on CrossFit Regionals Day 1
May 3, 2016
To say any athlete is going to dominate at CrossFit Regionals is always an iffy proposition; while there are good bets year in and year out, there are at least as many veterans who
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