Instagram might as well have been purpose built for the aspiring strongman/woman. Sixty second videos allow you to show off your max reps in a minute, while not long enough to show you desperately
This weekend, the America’s Strongest Man competition took place in St. Louis, Missouri, and a familiar name emerged victorious in the heavyweight division: Brian Shaw Shaw won every event on his way to
The sport of Strongman is growing exponentially worldwide. With new talent joining the sport every week, weights that seemed the pro standard a few years ago are now training poundages in most gyms.
While weightlifting calls for highly specialized athletes who have narrowed their focus to just two lifts, a Strongman must be a jack of all trades, capable of a multitude of ever changing tasks.
