How to Work Out With a Tire and Sledgehammer
March 16, 2019
Okay, so your gym has a big old tire on the big old turf section. Hooray! But only the super buff dudes who make lots of sounds while lifting go near it, and
Tag: tire flips
Watch Sly Stallone Flip a 250lb Tire Training for Rambo 5
August 28, 2018
Real talk: who wouldn’t want to be as strong as Sylvester Stallone at 72 years old? The veteran awesome person has a pretty active Instagram account where he shares a lot of interesting
The Three Best Strongman Moves for Weightlifters
June 14, 2016
Tradition. It runs strong and deep in weightlifting. Many coaches have used the exact same exercises and programs for decades with great success. Experimentation is often frowned upon and hence avoided. It is