Arnold Schwarzenegger’s Timeless Bodybuilding Tips

TIP 1

Get Some Sleep (8-10 Hours)

Photo Credit: Jack O'Quinn / CC BY-SA 2.0

Photo Credit: Los Angeles Times Photographic Collection / CC-BY 4.0

Emphasize Supersets  (Chest + Back Was Arnold’s Go-To)

TIP 2

Photo Credit:Universal Pictures

Don’t Skip Dumbbell Pullovers (The Secret to Arnold’s Pecs)

TIP 3

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